White Tigress Society – Healing Tigress Exercises

The DVD shows Healing Tigress exercises. There are a wide range of health enhancement techniques for females covered in the Healing Tigress exercises. The ultimate goal of the Healing Tigress DVD is to teach females how to cultivate the Three Treasures of jing, qi, and shen for restoration of youth. The first step is to aid in the reduction of the negative effects and the amount of menstrual flow, as this is the means for increasing a female’s regenerative energy. The development and circulation of internal energy is important for females and this is expressed in the breasts. The breasts need to be restored in order to get more qi in them. This exercise is meant to strengthen and focus the spirit. These exercises can increase libido and sexual secretions, tighten the vaginal walls, swell the breasts, and heighten sensitivity of the nipples. These exercises can help alleviate menstrual flow, reduce PMS symptoms, and delay the start of menopause.