Michael Krugman – Secrets of Sounder Sleep

Michael Krugman – Secrets of Sounder Sleep

Digital Download: You will receive a download link via your order email
Should you have any question, please contact us: support@courselamps.net


68% Off

Secure Payments

Pay with the worlds payment methods.

Discount Available

Covers payment and purchase gifts.

100% Money-Back Guarantee

Need Help?

(484) 414-5835

Share Our Wines With Your Friends & Family


The Sounder Sleep System is based on the discovery that certain small, slow, repeated physical movements can shift us from the active, waking state to a state of profound physical and mental repose.
When we reach that tranquil state, if we need sleep, we will fall asleep.

How does it work?

The. Sounder sleep system. The human nervous system has two fundamental principles. There are two things that can happen: excitation and inhibition. To make it sleep-inducing. inhibition is an important factor when it comes to sleep. The balance of the brain’s excitability is shifted in favor of inhibition during falling asleep. The entire body becomes still as a result of this, as cerebral processing slows down to a fraction of waking levels. This is what happens when we fall asleep.

The Sounder Sleep System’s core principle is that we can use small, slow, gentle bodily movements to initiate and amplify the process of sleep. The result is a good night’s sleep whenever we need it.

There is a mix of excitatory and inhibitory activity in the brain. The brain is biasing toward greater excitability due to large, fast, powerful movements. Small, slow, gentle movements bias the brain toward decreased excitability and sleep. The nuts and bolts of this effect are revealed in a recent study.

The. Sounder sleep system. You can exploit the power of small, slow, gentle movements. You will sleep better, feel better, and enjoy life more.

The beginnings of the system.

The. Sounder sleep system. The system’s founder, Michael Krugman, had a lifetime of study, experience, and observation. While original in its conception and implementation, it is inspired and informed by contemporary neuroscience and sleep research and utilizes time-tested principles common to all self-healing systems. Thousands of clients in clinics, schools, and hospitals have used the system. The system has over 200 teachers in twelve countries.

A two-pronged approach.

In practice. Sounder sleep system. The approach is two-pronged. By day, self-healing techniques. They call them DayTamers. Fight stress, tension, and anxiety to make life more peaceful. Your sleep is more peaceful when you are more peaceful. By night, tiny, sleep-inducing movements that you do in your bed. NightTamers is a term used for night stalkers. It is important to ensure quick recovery from wake ups during the night.

The daytime and nighttime techniques work together to ensure you get all the sleep you need. Even your partner won’t know the movements are gentle. Making these exercises part of your daily and nightly life will make you happy.

Getting started.

You can learn. Sounder sleep system. Attend classes, seminars, or private consultations conducted by a specially-trained teacher. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it It’s in your area. For people who can’t meet with someone else. Sounder sleeps. We have books, audio, and video in our shop.

People are saying things.

I am amazed! Sleep is no longer a problem for me.

Since I took. Sounder sleep system. I am sleeping better than in the past. J. R., a cancer survivor, said he gets up feeling well rested.

I felt great after the weekend with you. My sleep was disturbed for five years. I sleep like a baby again. I am very happy. Rita Seinch said thank you.

I slept well after doing it. There is a mini-move. I was surprised to wake up at night. I used to wake up in the middle of the night. I was shocked by it for a moment. I wondered what that light was.

Thank you for the great experience during and after. Sominar. . I have had nights where I slept for seven to eight hours. I don’t remember the last time I slept that long. 10 years ago! You are a great teacher and discoverer.


There are no reviews yet.

Be the first to review “Michael Krugman – Secrets of Sounder Sleep”

Your email address will not be published. Required fields are marked *