Discover The #1 Metabolism Boosting Secret Of a Top New York City Fitness Trainer That Will Triple Your Fat Loss Results In ONLY 8 Weeks!
… with Just One Pair of Dumbbells and 8.2 Square Feet of Space
Breakthrough Article Reveals Secret to Speeding Metabolism and Fat Loss
Kate Vidulich, Certified Turbulence Trainer
New York City’s #1 Weight Loss Expert
I tipped the scale at 182 pounds when I woke up the next morning. I freaked out at the thought of what my clients would think of me.
A visit to my doctor proved that I was not healthy.
An accomplished personal trainer would find herself overweight and out of shape. I had packed on 41 pounds of fat without even realizing it because of the stress of a competitive job in New York City.
How I Finally Lost 41 Pounds of Fat When Nothing Else Seemed to Work.
I was ashamed of my body and hid behind large clothes for many years. Maybe the stress caused you to gain all this weight and now you are tired of carrying around the extra pounds.
It slows you down. It isn’t good for your health. When you are overweight, you don’t feel good about yourself. I am aware of the feeling.
I realized I was the heaviest I had ever been when I woke up that morning.
I was angry at myself for letting it get this far and I was ready to do something about it.
Maybe you can relate.
I was ready to regain control and do something about the 40 plus pounds of fat I had gained.
The workout secret I discovered is called HMC, and it helped me lose 41 pounds of fat in a record time.
I realized that I had found something powerful. It’s called hybrid Metabolic Complexes. I needed to be certain that HMC wasn’t a one-off. I test the system on myself.
I was able to reach my goal weight of 150 lbs.
For a total of 41 lbs weight lost, I dropped to 141 lbs. It wasn’t just weight loss, it was fat loss.
My arms looked hot.
All from one pair of weights.
I had more shape to my legs and my stomach was flat.
I know my program will work for you as well.
How Hybrid Metabolic Complexes Can Help You Burn 3X More Fat
You will get addicted to it once you discover it. I know I did. I was able to spend more time with my family and have more energy. The fat was falling off.
All you will ever need is one pair of dumbbells.
- No more waiting for treadmills or sweat machines at the gym
- No one stealing my workout space in the weights area
- No wasting time with these fast, effective and fun workouts
- No more wasting time transitioning from one exercise to another
The method is proven to melt fat. I am not the only one who has used these fast fat-burning workouts; I have even tested them out with my busy clients to help them blast through stubborn fat loss plateaus.
“Results in Two Weeks!”
Kate has been an inspiration to me.
Kate helped me get back in shape two months before my birthday. I am a busy school teacher and I was having a hard time keeping up. I weighed over 73 kilogram when I started working out. I kept my weight off with the help of Kate’s online coaching programs. I feel like I am in better shape than when I was in my twenties.
I don’t like working out. I was over doing the same cardio at the gym that I had been doing for many years. Kate created a program for me to do in my flat. I lost more fat than I have before. Kate designed workouts that were challenging and easy to follow. It didn’t take up all my free time as I was looking forward to working out. Kate is dedicated to helping you achieve your goals.
I feel amazing without being deprived of a life.
P. Andronicos is a school teacher in London.
Flat Abs at 63 years old!
I have gotten in great shape thanks toKatie. This is the best result I have seen when working out with trainers. 11 years ago, I had a fusion of my spine. Our training has made my mobility, balance and strength the best they have ever been. My body fat is low and I have lean, defined Abs in less than 2 hours a week.
I think the most important thing is that we are doing core training and not bulking up.
The workouts are challenging, but within my capabilities. I am able to hike up hills in the countryside without stopping and I have the endurance to practice hitting tennis balls with a pro for at least a 1/2 hour. I feel great.
As a busy professional in New York, the training program and workouts are time efficient and have produced great results.
Dennis Selinger is in New York.
The Workouts Never Get Boring!
I’ve been training with Kate for the last two years. Before I worked out with Kate, my trainers had me do the same thing all the time and it was boring, too many machines and they never discussed my eating habits with me, I didn’t really have a sense of connection or understanding. Kate mixes it up all the time.
I look forward to working out and come away feeling good about myself. I travel a lot for work and am convinced that a healthy body will enhance my stamina. Kate has a sense of humor and the routines we do are varied and fun and I can honestly say I have a good time working out! Kate is careful about preventing injuries since I have a 30 year old spirit in the body of a 63 year old woman. If I fall of the wagon, she motivates me to eat healthy. I didn’t think I could do 1,000 jump ropes in 10 minutes.
Nancy Robey is anentrepreneur in New York.
There is a fact about traditional Cardio Sucks.
Cardio is not the best fat loss tool. Cardio workouts are not good for losing belly fat.
I made a huge mistake. I changed my exercises and followed politically correct information in fitness magazines in order to break my fat loss plateau. The cardio is long and boring.
I went too far. I secretly signed up to run a marathon to lose 10 pounds of fat. I was spending over six hours a week on the treadmill. You can lose muscle and gain fat with excessive endurance training.
You are similar to me in that you are willing to do whatever it takes. I was prepared to do anything to reach my goal.
Do you need more proof to put a nail in the coffin? For the science nerds out there, check this one out. There is a warning about the following study. It was shocking.
There is a science fact. One group of men performed 30 minutes of aerobic exercise per day to burn 300 calories, while the other group did 60 minutes per day to burn 600 calories. The 30-minute group lost 8.8 pounds of fat and the 60-minute group lost 8.4 pounds of fat.
There is a reference in the paper by Rosenkilde, et al. There is a randomized controlled trial in overweight sedentary males. Am J Physiol Regul Integr Comp. Aug 1
See the results. Wouldn’t you expect to lose more fat than you exercise? No. Is it true that you are kidding me? The proof is there. If you do 30 minutes or 60 minutes aerobic exercise, you get the same fat loss results.
You don’t want to waste your time doing more of this one exercise.
Burn 3x More Fat in HALF the Time
It is a vicious cycle.
You will be able to build a lean, athletic body without going on a starvation diet with the workout solution. You don’t have to start a whole new program. A Fat Loss Accelerator is a short series of total body exercises that you can use to raise the intensity of your current program.
You can purchase Fat Loss Accelerators 2.0 for only $27.
Actually, you should really stop reading here because this program is not for you. Please stay in your training comfort zone.