John Kiefer – Carb Back Loading

John Kiefer – Carb Back Loading

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The guy with the six pack and killer body is me.

I am proud of how I look, even if I should display a bit of humility. I didn’t always look good. .

I should be starting my sales pitch at this point, but I don’t have time to write a long letter. Selling is not my business, like many other pioneers in this industry. It takes a lot of time to discover and apply cutting edge systems with clients. I will not waste your time because you are busy as well.

Do you live like a monk?

I did. My eating schedule displayed Swiss-precision timing as I watched everything I put in my mouth. I wouldn’t eat the foods I loved, like the cherry turnover above, and I wouldn’t miss a feeding, fearing the rumble, irritability and nausea of an empty stomach. In short…

I trained for hours a day. never It looked like I do now.

I only go to the gym three times a week. It was lucky. . I work with athletes across the globe. I don’t have time to spare. .

I found a way to look great. anyway .

I am hungry for knowledge because of my background as a physicist. I read a medical journal to stay on top of my game and while researching a random vein of interest, I stumbled upon an essential component of the way to stay lean and enhance every aspect of training with almost no effort. I make gains in the gym with little effort. 3 hours a week. I eat cherry turnovers, hamburgers and fries, ice cream and cheesecake.

After a few years of honing the eating strategy, I finally put it all into a single book with everything you need to live like you want, enjoy life and look like a fitness model all year, while still achieving new goals in the gym.

And that is all. It’s not like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it’s like it I have to tell you that. Everything is in the book. It is one of the most researched and referenced diet books in the world. My only goal is to help people learn. There is a secret. :

If you would like to see testimonials from world-record holding powerlifters, internationally ranked female athletes, the editor of Men’s Fitness Magazine, and even the average person who just wanted to look awesome naked, you can read on. To make life simple and to make your friends jealous. The comic-book character has a chiseled body. Why wait when that is hiding under a layer of fat?

This may sound crazy, but it is the same claim you have read a hundred times before. Results are not typical. .

These results are with the back-Loading. Are they? It is typical. Thousands of people are learning. It’s easy. No self-deprivation is required as long as they look the way they want.

Why? An intricate understanding of how every human body burns and stores fat and builds muscle was the basis of Carb Back-Loading.

I would love to say that. It was designed. I came to realize after reading volumes of research that it was easy.

It is possible to achieve your desired level of leanness. Diet-by-numbers. .


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