Learn Dr. Yang, Jwing-Ming’s Neigong for Internal Power and Martial Arts Qigong
Neigong, also known as “internal skill”, is a traditional Chinese art that helps you to develop more qi (energy) and maximize your circulation. Through the use of Daoist and Buddhist techniques to coordinate movement and breathing, practitioners can experience a host of benefits for their health and martial arts practice, such as:
- Faster recovery and a stronger immune system.
- Deep relaxation and improved meditation.
- Increased stamina and long-lasting energy.
- Ability to hit with more force.
- Improved rooting and balance.
- Refined mind-body awareness and coordination.
- Enhanced ability to store and release qi.
With Dr. Yang, Jwing-Ming’s teachings, you can gain a comprehensive understanding of how neigong can be trained correctly to develop substantial internal power. You will then begin your own practice with a follow-along neigong workout.
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